How to Have an Out of Body Experience (OBE) (w/videos)

An out of body experience, or OBE, means that you're experiencing the world from somewhere outside of your own body. Some people even report looking down on their own bodies as they float above them! Many OBEs happen accidentally during altered states of consciousness—for example, you might have one while you are falling asleep, having a near death experience, or are under the influence of certain drugs or medications. However, if you’re curious about having an OBE, there are some simple and safe techniques you can use to try to induce one. Keep an open mind and focus on exploration rather than results!
Method 1 Trying the “Early Morning Method”
Did you know? Many people view out of body experiences as paranormal or spiritual events, while others believe the phenomenon is physical.