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During this Spiritual Journey that we are ALL on, We begin to focus more on our "inner" knowing, or what is referred to as our Intuition. This is more than just inner guidance, it is an Ancient Wisdom, that each of us possess.
But where does this Higher Intelligence come from? As we become more service to others oriented, we become heart-based. For example, when you spend more time doing for others, instead of self, you are centering your well-being around the heart. You are becoming Love. This opening of the Heart to others, (The opening of the Heart Chakra,) is what allows for the connection to our Source of "Inner" Wisdom. This is our connection to this Universe.
“As more of humanity practices heart-based living, it will qualify the ‘rite’ of passage into the next level of consciousness. Using our heart’s intuitive guidance, will become common sense, practical intelligence.” quote by Doc Childre, HeartMath founder
The human heart emits the strongest electromagnetic field in our body. This electromagnetic field envelops the entire body extending out in all directions, and it can be measured up to several feet outside of the body. Research from the Institute of HeartMath shows that this emotional information is encoded in this energetic field. Researchers have also seen that as we consciously focus on feeling a positive emotion - such as care, appreciation, compassion or love - it has a beneficial effect on our own health and well-being, and can have a positive affect on those around us.
Recent discoveries have found the heart possesses its own intrinsic nervous system of sensory neurons that can feel, learn and remember, referred to as the “heart-brain.” This intelligence processes information independently from the “head-brain”.
We often hear ourselves or others say, "My mind thinks one thing, but my heart feels another." Through many generations, we have heard and been told to listen to our heart when discerning the things that matter. As parents, many of us have advised our children to listen to or follow their heart when life’s meaningful decisions pop up. So, a lot of people feel the heart is a far more effective source of guidance than what our minds alone can offer us. this is called the intuitive heart.
More and more people sense the heart is connected to a higher-capacity guidance system for creativity, clearer decisions and choices and especially for deeper, more caring relationships with others. Evidence for this is the many thousands of people in a variety of cultures who are benefiting from this deeper heart connection.
While science can help show us the way, science does not make the ultimate decisions on how we live our lives. We make those from within our intuitive hearts. Next, we willl share some of the science in research HeartMath Institute (HMI) has conducted to help explain the heart-intuition relationship and how this can benefit us mentally, emotionally, physically and spiritually.
Non-local Intuition Research
Many Researchers from around the world, have conducted controlled and scientifically validated studies to determine how human intuition works. This research can help validate what we have believed for a very long time: The heart is the source of wisdom, higher intelligence and intuition.
A primary definition of intuition is the ability to understand or know something without conscious reasoning. Of the three types of intuition – implicit knowledge, energetic sensitivity, and non-local intuition, Researchers decided to study non-local intuition. Non-local intuition cannot be explained by past or forgotten knowledge/implicit processes; or by sensing environmental signals/energetic sensitivity.
Several years ago the Institute of Noetic Sciences senior scientist Dr. Dean Radin visited HeartMath’s research lab and shared the results of a study he conducted. In it, study participants’ autonomic nervous systems responded in advance of seeing randomly selected pictures intended to elicit a negative or calming emotional response. HeartMath wanted to replicate and expand the study.
HMI researchers added other protocols to its study, including measures of participants’ brain waves (EEG), their heart’s electrical activity (ECG) and their heart rate variability (HRV).
Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.
Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.
The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.
Research at the HeartMath Institute demonstrated that our intuitive sensitivities are closely tied to this heart- brain and our heart’s rhythms. A specific rhythmic pattern of the heart, referred to as “heart coherence,” has been shown to increase intuitive discernment and improve decision-making skills. Heart coherence brings the physical, mental and emotional systems into balanced alignment for easier access to our heart’s intuitive guidance for simple or hard to make choices. Our choices are constantly determining our peace, happiness and self-security, or the stress and decline of our well-being. Learning to utilize our heart’s intelligence is a natural gift we can refer to for moment-to-moment guidance, no matter what personal growth, spiritual path or religion we may practice. The heart’s intuitive guidance can help us navigate through these changing times with more emotional poise, along with connecting us to our higher choices and untapped potentials. There is a growing global awareness that more heart and higher consciousness is needed to solve our societal problems. The potential of collective heart coherence and a deeper understanding of the intelligence of the heart is that we can co-create a heart-connected world and a better future. Source, HeartMath.org
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Connecting with the Intuitive Guidance of the Heart, Deborah Rozman
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